Diabetes, PCOS (Polycystic Ovary Syndrome) and weight management are all interrelated health issues that require a comprehensive approach to address. PCOS is a hormonal disorder that affects approximately one in ten women of reproductive age, while diabetes affects more than 30 million people in the United States alone. Both conditions can lead to weight gain or difficulty losing weight, which can exacerbate the underlying health problems.
A well-designed weight management program can help manage these conditions by addressing diet, exercise, and lifestyle changes. A good program should include an assessment of individual needs and goals, as well as a customized plan that takes into account any medical conditions or medications. It should also provide ongoing support and education to help participants stay on track and make sustainable lifestyle changes over time.
Specialities In This Segment
Eat Well with Diabetes
- Detailed Nutritional Assessment
- Online nutrition consultation (30 minutes)
- Detailed diet plan
- Handout for Do’s and Dont’s
- Recipe booklet – Diabetic Friendly Meals and Snacks
Lose Fat to Regain Health
- Detailed Nutritional Assessment
- Online nutrition consultation (30 – 45 minutes) – one in every 15 days
- Detailed diet plan after each counselling
- Focus on multivitamin supplementation
- Physical activity suggestions and modifications
- Handouts for Do’s and Dont’s
- Weight loss specific recipe booklet (High protein, low fat recipes for healthy weight loss)
Diet plan on Hyper / Hypothyroidism
- Detailed Nutritional Assessment
- Online nutrition consultation (30 minutes)
- Detailed diet plan
- Handout for Do’s and Dont’s
- Recipe booklet – Diabetic Friendly Meals and Snacks
Diet plan for PCOS /PCOD
- Detailed Nutritional Assessment
- Online nutrition consultation (30 – 45 minutes) – one in every 15 days
- Detailed diet plan after each counselling
- Focus on multivitamin supplementation
- Physical activity suggestions and modifications
- Handouts for Do’s and Dont’s
- Weight loss specific recipe booklet (High protein, low fat recipes for healthy weight loss)